Faced with Challenges and Need Help working through them. Life is about transitions and some transitions are more difficult to navigate than others. Are you feeling unsure of yourself? Are you feeling unbalanced? Are you feeling stuck – unfulfilled with your life or career choices? Are you feeling stressed or overwhelmed? Does feeling anxious sound familiar? Do you need a space you can show up just as you are with no pretense?? When we are stressed, anxious, depressed, or feeling lost, it is a sign that our “whole self” is out of balance. My focus is to provide an authentic, safe, supportive, affirming, non-judgmental and compassionate space for women to share their experiences to help navigate through some challenging transitions [positive or negative] and to create balance. I enjoy working with women who are motivated to make changes to improve their lives and find purpose, and meaningful connections. I see you as the expert in your life with unique strengths and needs. I look forward to helping those seeking my support to effectively reach their identified goals leading to self-awareness, self-care, and the balance they desire and have an abundance mindset. In our sessions, I will meet you with compassion and evidence-based techniques so you can learn new ways to overcome actions that are holding you back. Let's work together.